Menu of Second Helpings in Park Slope, Brooklyn

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Second Helpings

(718) 965-1925

448 9th St, Brooklyn, NY 11215

Soups

David's famous butternut squash chowder with roasted corn (dairy free)
$4.5(12 oz)$5.25(16 oz)$9.95(32 oz)

Soup of the day
(priced accordingly)

Appetizers

Exotic Mushroom Eggroll ea
w/chili jam
$3.75

Smoked Chicken Taquitos ea
w/chipotle crema
$4.25

Sweet Potato Empanada ea
w/grilled corn in spelt pastry
$2.6

Turkey & Cranberry Sausage ea
in puff pastry
$4.25

Cheddar & Romano Popover ea
$2.75

Portabello Mushroom Quesadilla ea
Monterey Jack Cheese
$4.25

Greens & Feta Cheese Pie ea
Monterey Jack Cheese
$4.25

Dinner for One

Choose an entree at listed price and get 2 side dishes for an additional 4.50 or get 4 side dishes as an entree for 10.50

Entrees

1/4 dk meat. Marinated Rotisserie Chicken (free range)
$4.5

1/4 wt meat. Marinated Rotisserie Chicken (free range)
$5.25

1/2. Marinated Rotisserie Chicken (free range)
$7.95

Whole. Marinated Rotisserie Chicken (free range)
$13.95

1/4 dk meat. Grilled Lemon Grass Chicken (free range)
$4.5

1/4 wt meat. Grilled Lemon Grass Chicken (free range)
$5.25

1/2. Grilled Lemon Grass Chicken (free range)
$7.95

ea. Chicken Meat Loaf
$6.95

per 1/4 lb . Pepper-Crusted Tuna
$5

per 1/4 lb . Grilled Salmon Preparation of the day
$4.25

per 1/4 lb . Blackened Catfish Filet (farm raised)
$3.75

ea. Organic Crab Cake
$4.95

ea. Portabello Mushroom Lasagna smoked ricotta
$6.95

per 1/2 lb. Macaroni & Cheese (100% organic wheat free)
$4.75

ea. Yuba Manicotti smoked tofu & grilled vegetables
$6.95

per 1/2 lb. Senegalese Peanut Stew
$4.75

Side Dishes

per 1/2 lb. Chickpeas with Apples and orange Vinaigrette
$4.5

per 1/2 lb. Quinoa & Adzuki Bean Salad
$4

per 1/2 lb. Garlic Smashed Potatoes
$4.25

ea. Potato Parmesan Croquettes
$2.5

ea. Yucca Scallion Pancake plantains & cilantro
$2

ea. Lentil Cake coriander chutney
$2

per 1/2 lb. Oven-Roasted Vegetables
$4.5

per 1/2 lb. Cinnamon Brown Rice walnuts & raisins
$3.75

per 1/2 lb. Sauteed Greens with Garlic extra virgin olive oil
$4.5

Organic French Fries
$4.25

per 1/2 lb. Squash "Vermicelli"
$4.5

Jalapeno Corn Bread (wheat free)
$2.75

Cumin Potato Chips (large bag)
$3.75

Wraps

Served in white or whole wheat Lavash flat bread with a side of our homemade cumin potato chips

Grilled Smoked Chicken
Lettuce, tomato, basil, harissa mayo & chili jam
$7.95

Tandoori Chicken
Spiced brown rice, spinach, coriander & mango chutneys
$7.95

Lemon Pecan Chicken Salad
Lettuce and tomato
$7.95

Cobb Wrap
Grilled smoked chicken or tempeh-bacon, avocado, spinach, red onion, tomato, roasted peppers and blue cheese dressing
$7.95

Scared Tuna (rare)
Arugula, bean sprouts, peppers & wasabi mayo
$8.25

House-Smoked Salmon
Watercress, tomato, red onions, cucumber & citrus vinaigrette
$7.5

Organic Burrito
Rice, beans, salsa, lettuce, avocado
$7.5

Organic Burrito
W/chicken + $ 2.50

Organic Burrito
W/Fakin Bacon +$1.50

Grilled Vegetables
Pesto, roasted tomatoes & arugula, choice of smoked goat cheese or tuscan white bean spread
$7.95

Grilled Portabello Mushrooms
Caramelized onions, spinach & tomato
$7.25

Second Helpings "Un-BLT"
Tempeh "bacon" lettuce, tomato, basil, harissa soy mayo and chili jam
$7.5

Sandwiches

Choice of Breads
Whole wheat focaccia, spelt focaccia, ciabatta or sourdough

Italian Marinated Grilled Chicken Breast
Aioli, roasted peppers, arugula & goat cheese
$7.95

Barbequed Chicken
Cheddar cheese and slaw
$7.95

Smoked Turkey Breast
Cranberry chutney and mozzarella
$7.95

Crab Cake
Jalapeno tartar sauce, lettuce, tomato & avocado
$7.25

Organic Tempeh Reuben
Organic kraut, russian dressing & soy cheese
$7.95

Organic Falafel Burger
Lettuce, tomato, onion & tahini sauce
$7.5

Blackened Catfish Poboy
With jalapeno tartar sauce, lettuce & tomato
$7.25

Salads

Super Salad - sm
Mesclun, tomatoes, cucumbers, bean sprouts, roasted red peppers, avocado & red onion
$4.95

Super Salad - lg
Mesclun, tomatoes, cucumbers, bean sprouts, roasted red peppers, avocado & red onion
$7.95

Choice of Citrus, Ginger-soy, Balsamic, Tahini or Blue Cheese Dressings
with grilled chicken - add
$3

Choice of Citrus, Ginger-soy, Balsamic, Tahini or Blue Cheese Dressings
with grilled chicken - add
$1.5

Choice of Citrus, Ginger-soy, Balsamic, Tahini or Blue Cheese Dressings
with tempeh "bacon" - add
$1.5

Choice of Citrus, Ginger-soy, Balsamic, Tahini or Blue Cheese Dressings
with Grilled portabello mushroom - add
$2

Children's Menu

Sandwich served on sourdough, whole wheat, spelt or ciabatta

Organic Peanut Butter & Jelly
$4

Organic Grilled Cheese
$4

Chicken or Tempeh "bacon", mayo or soy mayo, lettuce, tomato
$4

Sandwich or Macaroni & Cheese
homemade potato chips & cup of organic juice
$5.25

Desserts

(Selection varies daily), Vegan, wheat-free

Parfait
Mixed fruit & tofu creme (vegan)
$4

Parfait
Espresso-carob almond (vegan)
$4

Super Fudge Brownie
$2.75

Peanut Butter - Chocolate Chip Blondie
$2.75

Chocolate Chip Cookie
$2.3

Double Chocolate Chip Cookie
$2.3

Chocolate Chip Hemp Nut Cookie
$2.3

Peanut Butter Cookie
$2.3

Almond Cookie
$2.3

Oatmeal Raisin Cookie
$2.3

Assorted Muffins
$2.5

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